Having an outdoor sauna cabin in your garden is a great luxury and can work wonders for your mental and physical health. When you spend some time in a steamy hot sauna in the privacy of your garden, you will experience cleansing, relaxation, and even weight loss if you use it regularly combined with exercise and more. When you sit inside a sauna, your skin temperature rises, your pulse rate goes up, and your blood vessels dilate. This incredible feeling is all caused by your heart pumping faster in the heat. You......

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